How You Can Ease Joint Pain and Inflammation
In today’s Article. You will learn how to make a juice that alleviates joint pains see how to make it. Some juices are helpful for those who suffer from joint pains, like arthritis, arthrosis, tendinitis, osteoarthritis, and bursitis. all these problems are usually treated with analgesic and anti-inflammatory medications. However, some natural ingredients contain properties that help reduce pain and inflammation, like turmeric other ingredients can also help in cases of knee, elbow, wrist, shoulder, and back pain and also treat muscle spasms if you have any of these issues. Write down the ingredients:
- 1 Orange
- 1 Lemon
- 1 teaspoon turmeric, powder, or grated
- 6.75 oz. water
- 1 tablespoon pure honey
peel the orange and remove the seeds. cut into small pieces and set aside do the same with the lemon in a blender combine all ingredients except the honey and blend until smooth. strain add honey and drink.
How to Consume The Juice to Treat Joint Pain
The recommendation is to drink this juice in the morning still fasting for a week make a 7-Day pause, then restart the treatment. remember that this juice is just a complement to alleviate pain. don’t hesitate to visit a doctor and ask for their professional opinion to start a treatment to improve your pain in the best way possible.